Throughout Martha’s personal and professional fitness journey, she has tried every single fitness modality and methodology out there, both on herself and on her clients. Through navigating the confusing fitness world, she finally began to understand the fundamental principles of fitness, and realized that strength training, specifically with barbells, is the most effective means of truly achieving physical fitness.
In other words, she found what humanity has been searching for since ancient times, the elixir of life—and it is strength training accompanied by proper nutrition.
Martha is a strength and nutrition coach with six years of personal training experience; two years in a college gym setting and four years in a high-end luxury gym setting. She has worked with hundreds of clients, ranging from teenagers to late sixties, with a variety of health and physical limitations.
She believes strength is universal and will improve anybody and everybody’s quality of life. She has always believed anyone and everyone can get strong, and her years as a coach have truly solidified this belief. She wants everyone to feel empowered, and not victims, over their bodies.
She is certified as a personal trainer and has additional certifications in nutrition coaching, weightlifting, and pre/post natal exercise. She is not only a coach but a competitive strength athlete, ranking in the top 20 in strengthlifting nationally.
Her goal is to make optimal strength and nutrition services accessible to as many people as possible.
Contact Martha to set up a free phone consultation, and find out the best fitness plan for you.
Elixir of Life Training 